Keratin and dead skin cells are the building blocks of hair. While there isn't a way to instantly increase the rate at which your hair grows, there are things you can do to keep it strong and healthy. Before experimenting with dietary supplements like biotin, keratin, or anything else, see your physician. In some cases, they may interact with other medications and cause unwanted consequences. Hair growth tips are always welcome because no woman is content with the length of her hair at any particular time.
Massage
Regular scalp massages not only help you relax, but they also strengthen your hair from the roots by improving blood circulation. Scalp massages are a great way to relieve stress, which is one of the most common causes of hair loss.
Regularly Trim Your Split Ends
Maintaining a healthy, natural hair growth cycle requires regular trimmings, which may seem counterproductive when you're trying to grow your hair longer. Left unattended, split ends can only lead to additional hair breakage.
Limit Styled with heat
The most obvious approach to make your hair grow quicker is to stop using hot tools, as most hairstylists will tell you. (It's a little depressing, we know.) Heat styling tools, such as hairdryers and curling irons, can cause breakage and shorten hair's length.
Use apple cider vinegar to wash your hair and scalp
In the same way that we scrub our skin on a regular basis to remove dead skin cells and reveal new skin, you should exfoliate your hair on a regular basis to keep the pH level balanced. Hair development can be accelerated with the use of vinegar, which is an ideal instrument for the job. If you prefer to use it as a last rinse, you may either drink it or use it as a final wash for your skin and hair. In addition to promoting hair development, this will add lustre to your looks.
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